This week

Game days are typically on Sundays.

Check the schedule before each game →

League

About us

NFL Flag Football & Cheer (NFL FLAG SoCal) serves Los Angeles County, including the South Bay and nearby communities.

NFL FLAG

NFL Flag SoCal is a progressive, developmental league in which each division offers expanded opportunities for players to build their skills, confidence, and love of NFL Flag football. The league is run by former players and experienced youth sports professionals and coaches.

Who we are

We are a community of former players, youth football coaches, commissioners and managers with experience in some of the nation’s best-known youth football programs.

The league is run by an experienced coaching staff, support staff and advisory board. Each member has years of direct football experience. The league follows the NFL FLAG model, rules and regulations.

Our program is non-tackle and low impact, open to new and returning players of all skill levels.

The official NFL Flag Football program for boys and girls serving the South Bay and surrounding areas of Los Angeles, including Torrance, Redondo Beach, Manhattan Beach, Hermosa Beach, El Segundo, Gardena, Hawthorne, Lawndale, Carson, Lomita, the Palos Verdes Peninsula, San Pedro and Harbor City.

Registration includes

Teams use professional NFL team names and official NFL FLAG uniforms. Registration includes:

  • An official NFL FLAG uniform and use of an NFL team name
  • Practices and games
  • Facilities and parking
  • NFL FLAG equipment
  • Certified officials at every game
  • Trophies
  • An official player photo packet
  • Championship Rings for the champion team in each division, Pee Wee through Pros
  • Administration and player services

How the season works

During the season, each team has two local weekday practices and one official game on the weekend. At the end of each season, qualifying teams may choose to compete in the national NFL FLAG playoffs.

Each player is evaluated for their skills and strengths and placed in the closest matching position. Over the season, players may get extra coaching for their position.

Football takes commitment from players, coaches and families.

Practice attendance is mandatory. As with any commitment, showing up and participating is essential to each player's experience and to what they contribute to the team. Practices are where teams learn their plays, build strategy, and come together as a team. Missed practices will affect game playing time, and repeated absences can affect a player's confidence and performance.

Over the years, players build lasting friendships with their teammates and coaches. We introduce football to new players and help returning players keep growing.