Camps & special events
NFL FLAG skills camp
Monday, August 3 through Thursday, August 6. 9:00 AM to 1:00 PM at North Torrance High School football stadium.
Daily schedule
- 9:00 – 9:30 AM
- Check-inAttendance, dynamic warm-up and stretching, team introductions and icebreakers, review of the day’s goals.
- 9:30 – 10:30 AM
- Position skillsQuarterback mechanics, passing and catching, route running, flag pulling, defensive techniques, footwork, agility and speed.
- 10:30 – 10:45 AM
- Water & snack break
- 10:45 – 11:45 AM
- Competition stationsAgility course, QB accuracy challenge, receiver challenge, flag pulling competition, relay races, football IQ games and small group competitions.
- 11:45 AM – 12:15 PM
- Break
- 12:15 – 1:00 PM
- Game playScrimmages, team competitions, tournament games (when applicable), daily recap and recognition of standout players.
Day by day
Day 1
Fundamentals
- Learn the fundamentals of football
- Offensive and defensive basics
- Throwing, catching and flag pulling
- Building confidence and teamwork
Day 2
Skill development
- Advanced position drills
- Speed and agility training
- Route running
- Defensive coverage
Day 3
Game preparation
- Position-specific coaching
- Offensive and defensive strategy
- Situational football
- Team scrimmages
- Tournament preparation
Day 4
Championship day
- Skills competitions
- Tournament play
- Championship game
- MVP award
- Competition prizes
- Closing ceremony and group photo